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Become A Member!

The facility is open 24/7 and is staffed with a Manager and Wellness Coordinator Monday-Friday from 6am-7pm.

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Our Services

We offer a variety of group fitness classes, personal training, fitness assessments, nutrition & life coaching, and much more!

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Know your BMI

Body Mass Index is a quick and effective way to measure body fat. Knowing your BMI is important to help determine your overall fitness and your risk of developing chronic diseases.

Monday

SUNRISE YOGA

6:15 AM with Marisa

CARDIO KICK

11:15 AM with Marisa

FIT CAMP LOWER/CORE

5:15 PM with Kirsten

STRETCH & MOBILITY

6:15 PM with Kirsten

Tuesday

STRONG BY ZUMBA

11:15 AM with Michelle

METABOLIC CONDITIONING

5:15 PM with Marisa

BEGINNERS YOGA

6:15 PM with Marisa

Wednesday

TABATA CARDIO

11:15 AM with Kirsten

FIT CAMP UPPER/ARMS

5:15 PM with Marisa

ALL LEVELS YOGA

6:15 PM with Marisa

Thursday

GLUTE CAMP

11:15 AM with Marisa

OBSTACLE COURSE SKILLS

5:15 PM with Kirsten

Friday