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FREE SERVICES
Fitness Assessment

Learn your baseline before you start a new exercise program or check in to see your results and progress by using this FREE service! Height, weight, body composition, circumference measurements, strength and endurance testing, and much more!

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FREE SERVICES
Personalized Fitness Program

New to exercising? Need a change from your current routine? Each member gets a FREE personalized fitness program to help you reach your goals!

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FEE-BASED SERVICES
Personal Training

If you are looking for guidance and accountability, working with a personal trainer is for you! Our onsite trainers are nationally and in-house certified.

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FEE-BASED SERVICES
Nutrition & Life Coaching

Our Coaches understand that everyone experiences challenges in various areas of life which is why we provide a wide variety of coaching niches to address these needs of each unique individual.

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