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Become A Member!

The facility is open and staffed with a Manager and Wellness Coordinator Monday-Friday from 6am-7pm.

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Our Services

We offer a variety of group fitness classes, virtual classes, personal training, fitness assessments, nutrition & life coaching, and much more!

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Know your BMI

Body Mass Index is a quick and effective way to measure body fat. Knowing your BMI is important to help determine your overall fitness and your risk of developing chronic diseases.

Monday

 

IN PERSON OUTDOOR BOOTCAMP

6:10-7:00 am with Marisa 

VIRTUAL ENERGIZING YOGA

11:15 am with Marisa

Tuesday

 

LOWER BODY & ABS

11:15 AM with Shaun

 

VIRTUAL SHADOW BOXING CARDIO

12:15 PM with Shaun

 

 

Wednesday

 

IN PERSON OUTDOOR BOOTCAMP

6:10-7:00 am with Marisa 

VIRTUAL TOTAL BODY CIRCUIT

11:15 AM with Shaun

Thursday

 

HIIT CARDIO

10:15 AM with Marisa 

CORE & BALANCE YOGA

11:15 AM with Marisa

Friday

 

IN PERSON OUTDOOR BOOTCAMP

6:10-7:00 am with Marisa 

 

 

GROUNDING YOGA FLOW

11:15 AM with Marisa