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Become A Member!

The facility is open 24/7 and is staffed with a Manager and Wellness Coordinator Monday-Friday from 6am-7pm.

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Our Services

We offer a variety of group fitness classes, personal training, fitness assessments, nutrition & life coaching, and much more!

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Know your BMI

Body Mass Index is a quick and effective way to measure body fat. Knowing your BMI is important to help determine your overall fitness and your risk of developing chronic diseases.

Monday

SUNRISE YOGA

6:15 AM with Marisa

6 Pack Abs

11:15 AM with Shaun

Bootcamp

5:15 PM with Shaun

Tuesday

TOTAL BODY CONDITIONING

6:15 AM with Shaun

METABOLIC CONDITIONING

5:15 PM with Marisa

 YOGA

6:15 PM with Marisa

Wednesday

SUNRISE YOGA

6:15 AM with Rachel

TABATA BLAST

11:15 AM with Marisa

ZUMBA

5:00 PM with Michelle

Thursday

SUNRISE YOGA

6:15 AM with Marisa

Friday